The current 21 day meditation experience offered by Oprah and Deepak is really excellent. If you haven’t checked this one out yet, I recommend doing so.
It’s not scripted for children, but I’ve been playing the meditations at bedtime for my three little ones and they respond to it. My 9 year old daughter seems to benefit most. She is a chronic night waker and since starting this she has slept soundly in her bed until 7:30am. Her latest feedback on Deepak, “Mommy, he is a wise man.” The dharma talks also inspire great questions like, “What’s abundance?” and, “How does the Universe work?”
Typically Oprah sells downloads of the meditations upon completion of the 21 days so you can purchase what you missed. Visit Oprah.com for details.
From mine to yours,